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Thoughts from a psychotherapist.

Therapy For Women Amanda Kern Therapy For Women Amanda Kern

When Love Feels Like a Battle: Understanding Antagonistic Relationships

Relationships can bring us comfort, joy, and companionship—but what happens when being with someone feels more like a fight than a partnership? If every conversation seems to spark an argument or you’re constantly walking on eggshells, you might be in an antagonistic relationship. Let’s break down what this means, how to spot the signs, and what you can do about it—all backed by expert research, including insights from Dr. Ramani Durvasula, a leading clinical psychologist specializing in toxic relationship dynamics.

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Therapy For Women Amanda Kern Therapy For Women Amanda Kern

Balancing Life: Strategies for Busy Women

Life for modern women can often feel like a constant juggling act. Between work, family, social obligations, and taking care of ourselves, it’s easy to feel like there just aren’t enough hours in the day. If you’re nodding your head here, you’re not alone. The demands placed on women today are significant, and research supports this—showing how women are often expected to manage multiple roles with grace, ease, and efficiency, even when it's nearly impossible. So, how do you find balance without burning out? Here, I’m offering strategies to help bring some ease into your day-to-day.

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