Past Retreats
Retreats with Dr. Amanda Kern are trauma-informed, person-centered, and strengths-based. They are strategically designed to provide a safe space to focus on emotional well-being, mindfulness, and reduce fatigue. The retreats include specific components of psychoeducation, experience-based healing, psychological coaching, and community building.
Guests experience stunning locations selected for their beauty and opportunities to unplug and focus on restoring the self. Each day of the retreat is specifically designed with a balance or learning and freetime to rejuvenate – guests experience inspiration and relaxation. Significant time and attention is taken in planning the events from program content to venue selection. These immersive experiences leave you feeling recharged, reconnected, and ready to engage in life.
PAST RETREAT
Embracing Connection
Mini One-Day Retreat!
Saturday, October 28, 2023 10:00-4:00pm
This mini one-day retreat will be held at the tranquil Harmony Woods Retreat Center, just 15 minutes outside of Spokane, WA. During this event, we will explore the profound impact of attachment on our lives, both past and present.
Amanda will skillfully lead you in comprehending the four primary attachment styles, their root causes, and how they continue to shape our experiences. Participants will receive a tailored workbook to aid in their exploration throughout the retreat.
PAST RETREAT
Costa Rica - October 2022
Cultivate Balance Retreat
This retreat was designed to support your mind, body, & soul. Our 2022 retreat included meditation, mindfulness, intention setting, insightful cultivating workshops & group sessions.
There were opportunities for hiking, beachcombing on beautiful Tamarindo beach, lots of built-in downtime for relaxing & restoring in the pool, reading, cultivating new friendships, and adventure. As soon as our guests arrived, we found a sense of calmness, tranquility, happiness, and wellbeing.
PAST RETREAT
Costa Rica - October 2021
Woman’s Wellness Retreat
"This retreat really helped me cultivate a new lease on life while providing me with a set of tools to help me look at the future with calmness and self-compassion. If you are on the fence, take the leap of faith and go do the work with Amanda"!
— RD
