Blog

Thoughts from a psychotherapist.

Relationship Counseling Amanda Kern Relationship Counseling Amanda Kern

Understanding and Managing Relationship Anxiety: How to Find Calm and Connection

Have you ever found yourself spiraling with worry in a relationship? You might be constantly questioning your partner’s feelings, fearing they’ll leave you, or feeling like you’re not good enough. If this sounds familiar, you may be experiencing relationship anxiety. And guess what? You’re not alone. It’s more common than you think, and the good news is, with the right support, it’s something you can work through.

Read More